Latest Episodes
13

Episode 13: Red Lights, Iced Knees, Olive Oil & Salt on Ice Cream
What do you get when two friends both end up with bad knee on the same day? A phone call, two ice packs, and...
12

Episode 12: Grief, Healing, and Brazilian Beauty (Also… Let’s Talk Shoes)
In this episode of She Sed, we dive into the layers of grief and how friendship can help us carry the weight. Amy shares...
11

Episode 11: Banking your own blood, grieving in silence, talking to the trees & must anticipated collagen
This week on She Sed, we’re covering all the things you didn’t know you needed to know—like banking your own blood before surgery, grieving...
10

Episode 10: Getting Our Groove Back
In this episode of She Sed, we're are talking high school graduations, Lisa’s finding her way back to herself after a few tough years,...
9

Episode 9: Blowouts, Grief & Graduation Cake!
In today’s episode, we bounce from balloons and graduation parties to the emotional weight of Mother’s Day - when you’re missing your mom! We...
8

Episode #8 - Colors, Botanicals, Sleep Routine/Schedules & Mother's Day - This one is tender with a twist.
In this episode we are talking Colors (the kind you wear) sleep routines - the chaos (and calm) of schedules, natural remedies, chatting (again)...