Episode Transcript
[00:00:00] Speaker A: Okay, we're back for episode 31, she Said podcast with Lisa and Amy. Do you see? I just swished it up on you. You did.
[00:00:09] Speaker B: There you go.
[00:00:10] Speaker A: I hate listening to myself back when I introduce it, so I decided to throw in a new, new little intro.
[00:00:16] Speaker B: There you go.
[00:00:17] Speaker A: Well, good job. Everybody off. See, still living through the neuropathy stuff with my dad.
[00:00:22] Speaker B: Yeah. But doing better.
[00:00:23] Speaker A: Getting so much better. Yeah, he. Yesterday, he. They do a shot and they give him shots of high dose vitamins into his directly. And my dad hates needles. Like I think a lot of guys just get freaked out with needles. Well, he, he won't take peptides when I've tried to get him because of the needle. Even though it's a little tiny insulin needle. They come at him with this big.
Even though they just go under the skin, they don't go deep.
[00:00:47] Speaker B: Yeah.
[00:00:48] Speaker A: But he's just sat there like it's no big deal. Yesterday his whole body jerked when they stuck at it because he felt it for the first time.
So his.
[00:00:56] Speaker B: I bet it scared you.
[00:00:57] Speaker A: It did because I then I thought, oh gosh, now they're gonna have to fight him to get these needles, these shots in, you know, two times a week. But it's really doing it. He's got, he still has some other medical issues he's dealing with, but the neuropathy is definitely getting better.
[00:01:12] Speaker B: That's awesome.
[00:01:13] Speaker A: Yeah. So I was looking up on the Internet or I see an Internet chatgpt your friend.
[00:01:19] Speaker B: Right.
[00:01:19] Speaker A: About maybe some essential oils that I could use on his legs because he definitely needs some. He's got some skin issues obviously with low, you know, blood flow and nerve damage and stuff.
And I was looking at frankincense, which of course you and I both use frankincense oil. I love it. I love the smell. And they were just talking about.
They gave me some. Like to mix that with coconut oil to put on his legs, which would help but said you really have to not get it directly. Like on where if there's any injury, just make sure you're getting it on your.
[00:01:50] Speaker B: Yeah.
[00:01:51] Speaker A: The skin around it and stuff. That would help with the. Any kind of. Kind of pain.
[00:01:55] Speaker B: Yeah.
[00:01:56] Speaker A: So I'm going to try it. I'm going to take it Friday. I've been so. I've been. My poor dad. He's never had so much attention in his life because it's always, always been about my mom because she was always the one that always had issues, back issues and. Yeah. And now I actually gave him a pedicure I didn't give him a pedicure, but I soaked his foot in like a tub with Epsom salt. And he's never had that done in his life. And I just was laughing as I'm watching my dad, my 6 foot food 2 dad sitting with his feet in a little spa bath. Bubbling. You know, it's the kind that you turn it on and it warms and bubbles and massages and. So anyway, I was thinking about the frankincense, but then they talked about, you know, how chat GPT leads into something else. And it said, what do you need other things that frankincense can help with? And I was like, sure, I'll take that. And so the one thing it said is to help you like breathe, to calm down and relax because it helps the.
[00:02:46] Speaker B: Some kind of receptor.
[00:02:48] Speaker A: Yeah. In your brain that it kind of just releases because yeah, the thing that I watched that video limbic center of your brain.
[00:02:56] Speaker B: That guy that healed himself from cancer from all he went totally whole all natural. But he had talked about how every day he did that and that was part of his healing journey is he would put frankincense in his hands, kept them over his face and would take in 10 deep breaths and he explained why. Now I don't remember, but there, there was a whole thing to that. Now I will say that brings me back to my brother's oil, that Solar Essence Skincare he uses frankincense I know is in his oil along with a plethora of other things that are, you know, non hybrid oils. Like he has done the research into what he's getting, where it's coming from. So that and thing for him to try on his then he's getting a whole bunch of things that's going to be great for him.
[00:03:40] Speaker A: Yeah, that's true.
[00:03:41] Speaker B: So.
[00:03:42] Speaker A: Well that, that what it said is that if you take in, you know, cup, puts it put in the palm of your hand, rub your hands together, cup it over your nose and mouth and breathe in and hold for four.
[00:03:51] Speaker B: Yeah, breathing.
[00:03:53] Speaker A: Yeah. They said it calms your nervous system, which, you know, I wish I would have known that during the whole mom in the hospital thing because my nervous system was shot.
Enhances meditation and focus. Supports your respiratory health, which would make sense. It's got to clear all that. I want just one with allergies too.
Reduces stress and emotional overload. Again, could have used that. And then promotes sleep and relaxation. So you better bet your bippy I'm gonna try it tonight.
[00:04:20] Speaker B: Kidding.
[00:04:21] Speaker A: Before, did you go buy some I have some.
[00:04:24] Speaker B: Oh, okay.
[00:04:24] Speaker A: Yeah, I've had it. I mix it with my, you know.
[00:04:27] Speaker B: Skincare.
[00:04:27] Speaker A: Well, no, with the. What do we do all the time? What's the. What's the.
[00:04:31] Speaker B: Our red light.
[00:04:31] Speaker A: No, the oil.
[00:04:33] Speaker B: I don't know why.
[00:04:34] Speaker A: For everything.
[00:04:35] Speaker B: Oh, with our castor oil.
[00:04:37] Speaker A: Because I couldn't think of the name of it. Sorry.
[00:04:39] Speaker B: I was thinking something totally different, but. Yes.
[00:04:41] Speaker A: Yeah. So I said. And put it on my face and stuff.
[00:04:44] Speaker B: I can tell you, I have been so lazy with that with the castor oil all over my body. Like I had. Was so committed and man, can I tell. Like on my knees especially, I can just totally tell it is. I've got to go back at it because that really was key to really good skin.
[00:05:03] Speaker A: Yeah. You notice it in your skin.
[00:05:05] Speaker B: 100%.
Yeah. And I would, you know, I would mix mine with some other stuff, but overall, like 100%, it made such a difference. I got to go back to it, I think, because I get. It drives me crazy. I have oil on my skin when I'm putting my clothes on. But I think if I would at least do it at night and then put my sweatpants on.
[00:05:22] Speaker A: Bother one girl that we follow on Instagram that. Melanie. No, Aaron, that didn't. Nashville, the personal trainer.
[00:05:30] Speaker B: Oh, yeah.
[00:05:30] Speaker A: I mean, she is slathers herself before she goes to bed at night from head to toe. Her face is one oily. And then she's got like silk little pajamas on it. Like that would drive me. Yeah.
[00:05:43] Speaker B: Sticking to me.
[00:05:44] Speaker A: And then try to get into bed. Her sheets must smell like.
[00:05:48] Speaker B: I would have to be. Have my sweats on from head to toe. So it wouldn't get on anything.
[00:05:51] Speaker A: Yeah, I would have a hard time.
[00:05:53] Speaker B: I'm kind of a texture phobe.
[00:05:55] Speaker A: Yeah, I don't know about that.
[00:05:57] Speaker B: Although it is. Does work.
[00:05:58] Speaker A: The castor oil does kind of soak in pretty quick. I guess it depends on how dry your skin is, but ye. It does sort of soak in.
[00:06:05] Speaker B: Yeah. And you can mix it with that rosehip oil.
All this you can get, you know, obviously on Amazon and glass jars is, you know, are really best for any of it to come in. And jojoba.
[00:06:18] Speaker A: Yeah, I do that just to kind.
[00:06:19] Speaker B: Of thin it out. And people don't want that thick texture, so. And then add the frankincense.
[00:06:23] Speaker A: Something about Amazon I just found out that is interesting is that don't order supplement thing like that off of Amazon, because they don't. You might not necessarily be getting even if you go to the company Page, they'll just. They pick from whatever is closest to you, where you live.
And so you might not actually be getting the actual product that that company has shipped to Amazon to ship a lot of scams.
[00:06:47] Speaker B: Speaking of scams is totally off topic, but I got a phone call today from a closer from a company I've closed with before. And she said they were just calling all their clients realtors, that they have closed with them in the past year to kind of give them a warning how bad the fraud has been with money wires over the past few weeks.
So anybody who' getting ready to wire money or anything, man, you have got to really look at where, you know, closing instructions are coming from. For wire instructions, if it were me personally, I would go to the closing company and I would say, hand me, let's do this right here face to face and ask for my closing. That is just me. But the level of like, people are losing hundreds of thousands of dollars. It cannot be, you know, gotten back.
[00:07:33] Speaker A: So.
[00:07:34] Speaker B: Because the feds get involved everything. So people need to be very cautious when they open those emails because she said somebody had tried to replicate one of their closers or not replicate.
Impersonate. Where's our words today? I know, I don't try to impersonate them. And the only thing that was different is the. They were missing one letter out of the email, but it was enough to throw off the person.
So, yeah, like, people need to be very careful of these scams. So.
[00:07:59] Speaker A: Well, the. I mean, the amount of emails I get every day from PayPal or ridiculous of just scamming, trying to scam you. If you click on the email address, you can.
[00:08:08] Speaker B: Obviously I don't even open anything. Like, forget it. I just go straight to my app and try to see what if there's a notice in there.
[00:08:13] Speaker A: But yeah, that's what I do, too.
[00:08:15] Speaker B: But I used to watch after my mom so much with that, she'd be like, is this real? Like, no. I'm glad you're asking, but no.
[00:08:22] Speaker A: Yeah, my mom. I would do that with my mom, too. Don't click on anything because it's all a scam. Or she. And then now they're sending text messages.
[00:08:29] Speaker B: Yeah, that's why I can't get away from space to do any of your work like that. Because.
Yeah, because my kids will ask me. They're like, mom, what's my social? Just text it. I'm like, I'm not texting you.
[00:08:39] Speaker A: Oh, God.
[00:08:39] Speaker B: Social. And I'm so. I am not doing that. Like, no way.
[00:08:43] Speaker A: Yeah, not anymore.
[00:08:45] Speaker B: No way.
[00:08:45] Speaker A: Well, I don't even put credit. I mean when they ask for Social Security at the doctor's office, when you.
[00:08:49] Speaker B: Fill out paperwork, I don't doing that too.
[00:08:51] Speaker A: Yeah, I haven't put that on there in years. They don't need my Social Security at the doctor's office. That doesn't.
[00:08:55] Speaker B: I've heard you need like your last four and that's, that's good enough for them. I mean they don't, they don't need to have your whole. Even with real estate, when I do people's paperwork, there used to be a place for clients to write their social and I would tell them in advance, I don't need your social. Don't write it on there. I don't know who all is going to file those papers and where they're.
[00:09:14] Speaker A: Going to end up.
[00:09:14] Speaker B: Where they're. Yeah, because it's not just for me. I have to inter office them. So I, I want to say they've even removed that off the document, but that's how I operated for years. Was like, no, I don't understand why.
[00:09:24] Speaker A: It'S even on there. And I don't understand a doctor's office because they don't look you up by your Social Security. It's all by insurance group numbers and stuff.
[00:09:31] Speaker B: Yeah.
[00:09:32] Speaker A: So I stopped doing that years and years ago.
Well, I had something else too that helps sleep because you know, that's my goal in life is to sleep. Although I'm getting better. I'm getting an average of 6 hours of sleep a night. So I'm and high sleep scores. So I am getting better. But I also do 70,000 things to, to help me and if I get home late that just messes everything up. But to squeeze your thumb. Have you ever done that?
[00:09:56] Speaker B: No.
[00:09:57] Speaker A: You squeeze your, like put your finger in like your thumb on your nail and then your nail bed. And there's something about your nail bed. It's relates directly to your pituitary gland in your brain. If you hold it for a minute, you can just feel yourself. It's supposed to like really relax you because it kind of plays with your brain and relaxation.
[00:10:16] Speaker B: Well and that's how I feel when I do that ball underneath my, the cross ball. I can feel the stress melt. It's almost like hot water or cold whatever pouring, poured over your head. Like you can just feel this melting sensation.
[00:10:29] Speaker A: So we'll see. I'm gonna try it tonight. It's supposed to help with what allows like your, that pituitary gland and then. Yeah, stress Hormones to be secreted, which, I mean, I. I just wish I knew all this back when.
[00:10:41] Speaker B: Right.
[00:10:41] Speaker A: And then improve circulation. It stimulates the vagus nerve, which obviously helps with sleep. And it's going to help you relax. So.
[00:10:49] Speaker B: And you can even help your dog with their vagus nerve. Have you looked that up where there's like vagus nerve massage for your dog if they're high stress and all that?
[00:10:57] Speaker A: I need to try it. Yeah, you seat at the table when she. My dog does not like people to stand up. If you're sitting down, she's cool. But if you're standing and she's on the ground, it does not go over well with her. She's very calm otherwise, but doesn't like people.
[00:11:13] Speaker B: She is high maintenance, which, by the way, I had your literal thing sitting by my door. I'm not thinking. Well, today, apparently I need it for.
[00:11:23] Speaker A: The next seat at the table.
[00:11:25] Speaker B: I've got it right by the door for you.
[00:11:27] Speaker A: So anyway, so I'm gonna try it tonight. I'm gonna do the whole frankincense tonight. And I'm doing the. Squeeze your thumb for a second. It's a minute. You're supposed to hold it for a minute to make that work.
[00:11:38] Speaker B: Okay, got it.
[00:11:39] Speaker A: So I told you earlier that I'm really going down a rabbit hole with the whole worried about cancer coming back. And it's so funny how you kind of ebb and flow with that. I was pretty cool for a few years, but I think because I'm trying so many new things to feel better, because I'm tired of feeling like more now.
And so now I've kind of freaked myself out laying there at night going, okay, I hurt right there. And so, you know, they always tell me. I don't know if they tell everybody this, but when I go for my yearly follow up, if you have a pain that lasts more than two weeks, that's. And pain and like, obviously where the cancer could come back, that's your, you know, give it two weeks. Because it's got to run its course if it's just a normal injury or pain. But so two weeks is the thing they keep telling me. So now I'm like, any ache I have, I start timing it, like, okay, that started on Tuesday, so.
And it's destroying my brain because you can't get it out of your head. And so anyway, so now, of course, what am I doing? I'm doing all the googling and the chatgpt.
But what I did find really cool. And again, I wish I Would have known this a few years ago. There's a place in Germany that cancer patients are going to when they finish chemo, and it's called therapeutic plasma exchange.
And have you ever done. Have you ever donated plasma?
[00:13:00] Speaker B: Did I ever donate plasma? Yes.
[00:13:02] Speaker A: I was a college student.
[00:13:04] Speaker B: Broke.
[00:13:05] Speaker A: You. Oh, you did it for money?
[00:13:06] Speaker B: Absolutely. Okay.
[00:13:07] Speaker A: But you did whole. The whole. It was a thing.
[00:13:09] Speaker B: Like I went with my friends, so it's not like I was.
[00:13:11] Speaker A: People make a lot of money doing it.
[00:13:13] Speaker B: I mean, in college I had. I did something and I. Okay, I gave plasma.
[00:13:18] Speaker A: Did you ever give platelets? No.
[00:13:20] Speaker B: But I've heard you can like, get a lot of. Even at the beginning, blood donation if you donate a certain kind of.
[00:13:27] Speaker A: I can probably make a fortune.
[00:13:29] Speaker B: Yeah.
[00:13:29] Speaker A: I've never done it for money. I've always done it.
I've done it for you out of.
[00:13:33] Speaker B: The goodness of your heart. Because I'm a good person. I was a bad.
[00:13:36] Speaker A: Because I'm a really good person.
[00:13:38] Speaker B: I was like, wait, how much is this worth? Okay, go ahead.
[00:13:41] Speaker A: There are people that, like, I have.
[00:13:43] Speaker B: A friend who was married and a mom and her husband just had her on a regular, like, budget more. It's like allowance. It just wasn't enough for like, Christmas and stuff like that.
[00:13:55] Speaker A: And.
[00:13:55] Speaker B: And this is nobody you would ever suspect. And she was giving regular plasma to help pay for. And I'm talking. It was really actually pretty sad. They are now divorced, but.
But that's what she was doing to help take care of Christmas because her allowance wasn't taking care of it.
[00:14:10] Speaker A: Okay, well, I did it. I started giving blood in college because my. My, My roommate was a medical tech student and so she was always part of it. So she drugged me along and I just, I. I. Do it feel really good that you're benefiting people and like getting my blood.
[00:14:27] Speaker B: Like that, but, you know, I do give my blood.
[00:14:30] Speaker A: So then I got here and I started Red Cross. You know, got started going to the Red Cross and donating. Well, they've. At some point they, they run all the tests on your blood and they said that. And I don't know the name of the virus, but I was negative of that virus. And they said most people get that virus as a baby in the hospital when they're first born. But I. There's like 10% of the population that never got the virus. And I was one of them. And so they always wanted me to do babies when they needed to do a blood transfusion to babies because they'd rather the baby catch the virus naturally versus through a blood.
[00:15:03] Speaker B: Right.
[00:15:03] Speaker A: So any babies that would do that for free? You would.
[00:15:07] Speaker B: That absolutely. Don't ask me. When I'm in college. Yeah, I would totally do it now.
[00:15:11] Speaker A: Like, it bother me. Well, so I would give platelets for the babies that needed blood transfusions. And so platelets, they actually put you on a freezes machine and so you actually. They draw out your whole blood and it for I don't know how many minutes it is, and the machine stops and then it sends it through a centrifuge and it separates the platelets from the red blood. Kind of like when you go to the spa and they draw your blood and they do the platelets on your face and then it sends the red blood back in and they keep the platelets like it divides it. So it's about a three hour process to get a bag of platelets.
[00:15:43] Speaker B: Okay.
[00:15:43] Speaker A: A really funny side note of this story. I was at the Red Cross years ago, and they always tell you when they call you, you know, don't eat fatty foods the night before you go, you know, because that's going to show up in your blood.
So I went, and the guy sitting next to me giving platelets. My platelets, you know, platelets are kind of a milky clear color. His were like the color of your sweater, which is like mustard gold.
[00:16:07] Speaker B: Yeah.
[00:16:07] Speaker A: And I was disgusted because I always get a little bit nauseated when I do platelets.
[00:16:12] Speaker B: Yeah.
[00:16:13] Speaker A: And so I got the nurse and I was like, what's going on with his platelets? Because I was kind of just disgusted by looking at him. And she goes, oh, I'll tell you what's going on just as loud as she could. They were so mad at him because they couldn't use them. And they said he went and had Chinese food last night.
[00:16:28] Speaker B: No way.
[00:16:29] Speaker A: And that's what that happens to your blood.
I've never had Chinese food ever since, like, that just completely stopped me. So any kind of fatting food, obviously, with lots of fat in it, that shows you what it does to your blood, which then is why we have, you know, clogged arteries.
[00:16:44] Speaker B: Well, and that's why, like, I don't, you know, whenever I've had to go give like a urine test or whatever, and you, you set it there.
And I see other people's and I'm like, their stuff is the color of my sweater or darker. Like it's almost like a shade of green. And a lot of times I'm like, they're gonna think I just put water in Mine because it's so clear. But that's my goal every day. Like if I'm not, I'm just telling you like I'm urinating clear by 10am I mean that. And I will maintain that all day, all night.
And to me that's like so important.
[00:17:18] Speaker A: Yeah, I. I used to be that way too. But I actually the doctor in the. When my mom was in the hospital, they wanted, huh.
[00:17:24] Speaker B: They wanted a weak color.
[00:17:25] Speaker A: Like a. Yeah, they don't want it.
Yeah.
[00:17:28] Speaker B: So when I say clear, I mean like my, the clear wheat.
[00:17:32] Speaker A: Okay.
[00:17:32] Speaker B: Is clear and all. Looking at what they're looking at. It's clear.
[00:17:35] Speaker A: Yeah. He said that you don't want you. You actually need color in it because if you're. If it's too clear. He said everybody tries to have a goal of having clear urine, but if it's too clear, you've depleted everything out of your system anyway. So way off topic, but there's a place in Germany that's this called therapeutic plasma exchange. So it uses that same phoresis machine where it's pulling out your whole blood. It's separating the plasma and you get your whole blood back. But I mean you get your red blood back, but it's minus your plasma, your white blood.
This company actually then feeds when it's because you. They send it back into you with like an anticoagulant to keep the needle mark open. They actually send in other nutrients with that blood. So people are using it to like flush all the toxins out of their body and even going and giving platelets. You actually flush toxins.
[00:18:26] Speaker B: Yeah, well, same. But giving blood like it's important.
[00:18:29] Speaker A: Yeah, it does get all that out. It kind of clears you up.
[00:18:32] Speaker B: Thick blood. They say to do that and helps.
[00:18:35] Speaker A: Get all the thickness. Well this actually then they replace what they took out in whole blood in the red blood with nutrients and detox and all the stuff that's going to help you detox. So people are going over there to help get the chemo flushed out and get all the junk and the heavy metals and all the stuff that comes with it that lingers. They don't offer it apparently years. No, it's out. Well at that level this is like hardcore. You probably need to be in the hospital. It's like major. Yeah, they do have some. I have looked it up around here. Nobody here in Tulsa, but there is a couple in LA and Beverly Hills that you can go. And it's the same. It's the same kind of machinery.
The nutrients they put Back in are going to be like your high dose vitamins and it's not going to be at the level they do for the chemo, but it still kind of helps the same thing. It's. People do it like at the Germany level for like blood cancers and like big inflammation issues.
They've even talked about like Ms. Because you get so many.
What is it? Mito toxins in your bloodstream. That kind of. That's what throws off with Ms.
They're flushing out and helping people with Ms. And so anyway, I was like, man, I would do it in a heartbeat. I would have totally done. I would have flown to Germany just to feel better. Because you just feel like, man, that's scary. Anyway, I just. I'm gonna keep looking for somebody that does it because I would rather, you know when.
[00:20:04] Speaker B: So it's like called plasma phoresis because.
[00:20:07] Speaker A: Yeah.
[00:20:08] Speaker B: Is the process.
[00:20:08] Speaker A: Is the process. And then this is actually called therapeutic plasma exchange.
[00:20:13] Speaker B: Okay, got it.
[00:20:15] Speaker A: That you can get in the United States that like medical clinics are doing. And I think it's a lot of the same ones. You have to buy the machinery which is expensive.
[00:20:24] Speaker B: Oh, I can't even imagine because it's.
[00:20:26] Speaker A: Got a spin it out. But a lot of those already have it. But they have a less sophisticated machinery that spins it to put the plasma on your face if you're doing.
[00:20:35] Speaker B: I've never done that, but I went either.
[00:20:37] Speaker A: Oh, I guess I did it one time with. Right. Micro needling. They'll do micro needling and then they put your own plasma on there.
[00:20:44] Speaker B: He's seeing that doctor Pen on tick tock or whatever. Have you seen that?
[00:20:48] Speaker A: I don't think so.
[00:20:49] Speaker B: Oh, and it's like a little pin that literally does your face. A lot of people demonstrating it and I guess maybe there's like a peptide serum that you kind of press into it with it.
[00:21:00] Speaker A: You do it yourself.
[00:21:01] Speaker B: You do it yourself. Yeah. It's literally like a. It's so different than us using the needle rollers.
[00:21:06] Speaker A: Yeah.
[00:21:06] Speaker B: I mean it's the same kind of thing. It's just electric and it just. Yeah.
[00:21:11] Speaker A: So because they go deep at the spas so it probably doesn't go as deep in the dermas as that. So it still would help with the surface stuff. Well, I wish I would have known about it because I would have totally done it. And then what else was I going to tell you? Oh, you know I've given you that lemon lime clear protein.
[00:21:28] Speaker B: Yes.
[00:21:29] Speaker A: Today I decided.
[00:21:31] Speaker B: Let me hear this.
[00:21:32] Speaker A: I didn't want to make A protein shake for lunch, which is what I always have. I have the life shake, which I love because it's packed with nutrients and stuff. And it's very filling in. Sometimes it's too filling.
[00:21:41] Speaker B: Right.
[00:21:41] Speaker A: And that's kind of how I felt today. I'm like, oh, I don't need that much.
By the way, they have like flavored milk now in the store for the holiday. They have pumpkin and they have gingerbread Milk. Milk. Wow. Whole milk.
And so I did the pumpkin.
[00:21:58] Speaker B: Sounds like a whole stomach ache to me for you.
[00:22:01] Speaker A: I did it yesterday in my life. Shaking.
[00:22:03] Speaker B: It was good.
[00:22:03] Speaker A: Really good. I did the pumpkin.
[00:22:05] Speaker B: I can see where that would be good.
[00:22:06] Speaker A: It was good.
[00:22:06] Speaker B: And you could water it down even a little bit if you didn't want. I did all that milk.
[00:22:10] Speaker A: I actually split it.
[00:22:11] Speaker B: Yeah.
[00:22:11] Speaker A: Between.
[00:22:12] Speaker B: I can see where that would be.
[00:22:13] Speaker A: And it was actually really. It was light, not too.
[00:22:16] Speaker B: They probably have it in a soy or something. Right? A soy milks that came in like that. Surely.
[00:22:20] Speaker A: I don't. I'm sure they do, but I didn't pay attention.
And then they had like eggnog, you know, the whole stuff that comes out.
[00:22:25] Speaker B: Because I have a clear. I mean a vanilla protein that would be good mixed in.
[00:22:29] Speaker A: Yeah, it was. That's what I had.
[00:22:30] Speaker B: So that would be good. Okay, we're onto something.
[00:22:32] Speaker A: So then today I did the lemon lime clear protein and I mixed it with a half a cup of apple cider. And it was really good because the clear protein, the lemon lime is a very.
It's not a strong flavor. And then putting the apple. It just. You have an apple drink with. With sparkling. So you have the sparkling piece of it. And then I sprinkled that caramel sea salt on top. So I made myself a little mock.
[00:22:59] Speaker B: For that dinner that she had at her party.
[00:23:02] Speaker A: It was dinner she had at her party.
[00:23:05] Speaker B: I told you, my brain is not even. What is going on with me at.
[00:23:08] Speaker A: My seat at the table party at the dinner.
[00:23:11] Speaker B: And it was so like she just had caramel.
[00:23:15] Speaker A: I just dipped it in caramel.
[00:23:16] Speaker B: You can have totally non alcoholic if you want or you can add champagne to it.
But man, she had a pretty. And so I asked her like, what does she have on the rim? And she said caramel. And then you had shillings.
[00:23:30] Speaker A: Yeah, caramel sea salt that you can buy at the grocery store in the spice. The shilling spices.
[00:23:35] Speaker B: So I'm telling you, like for a Christmas drink, if you wanted to make like a mocktail, what you had apple cider. And how could Somebody do that.
[00:23:42] Speaker A: I used. I used white cran apple juice.
[00:23:45] Speaker B: Okay. That's what it was.
[00:23:46] Speaker A: Yeah.
[00:23:46] Speaker B: Okay. Right.
[00:23:47] Speaker A: You could just do it with cran apple juice. And if you wanted a sparkling drink, like do the lemon lime protein, do that. And that's why I'm doing those mocktail parties with this lemon lime protein, because you're getting 40 grams of protein but you're.
[00:23:59] Speaker B: Yeah, it's healthy. It was really good. I'm like, I could have just licked that rim all night. I'm like faux pas to sit here and lick the rim because, man, that caramel was good. Yeah.
[00:24:08] Speaker A: I just bought the little like, you know, dip apples and caramel and just dip the glass in there and then rolled it in this caramel sea salt. They have gingerbread sea salt. Now they have peppermint sea salt. They had. I bought a bunch of them for all my dinners coming up. So I'm going to try different drinks.
[00:24:26] Speaker B: Does it come in a little container.
[00:24:27] Speaker A: Just like cinnamon, Like a cinnamon shaker? You know, just like you can buy sugar. Like Walmart? Yeah, both.
[00:24:34] Speaker B: Ah, okay.
[00:24:35] Speaker A: Well, I don't know about resource. I bought them at End Cap at Walmart and one of the neighborhood markets.
[00:24:40] Speaker B: Okay.
[00:24:40] Speaker A: So I don't know if Reese's is doing it or not, but I would think probably.
[00:24:44] Speaker B: It's called Shillings.
[00:24:45] Speaker A: That's the brand? Yep.
[00:24:46] Speaker B: Okay. S H I L L I N.
[00:24:49] Speaker A: G. Like Shillings or McCormick.
[00:24:51] Speaker B: Okay.
[00:24:51] Speaker A: I think the brand is Shillings. So you just get.
[00:24:53] Speaker B: They had it on the milk and Shillings.
[00:24:56] Speaker A: Yes.
That's your holiday.
[00:24:58] Speaker B: Yes, it's very good.
Well, I went still water and did that walk about whatever they call it. I'd never been. All this time, all my brothers and sisters went to osu.
I think I take that back. I think I did do it once when I was a kid. I do remember that, but not.
I had no idea the kind of stuff they go through to put those things up.
If you've never been. It's.
[00:25:19] Speaker A: I don't even know what you're talking about.
[00:25:20] Speaker B: They call it the world's greatest homecoming. And what these fraternities and sororities do to make these basically standalone floats in front of their houses. You've never seen anything like it. I took some pictures. I'll show you. And they do it all with the old fashioned way. Tissue paper, death through chicken wire. But it looks like the pages of a storybook. I mean, they follow. They start on these things long ago and they fundraised to get. They have to rent buildings to put them in I've never seen anything like it. They move. They. I mean they have birds flying off of them that move. They're mechanical. It's crazy but as silly me wore flats little flip like gladiator style flats and I didn't know how much walking you do during this walkabout. You would think I would have figured that out. Seems obvious to me man it like to kill me that by that next day but it was so cool to to go see that and then but speaking of this this kid. Have you heard about this kid Jesse Mack Butler that has made all the news for like how easily he's getting off on these charges.
[00:26:27] Speaker A: I saw a picture of it and I read the headline but I didn't read the whole article is so messed up. What's his name?
[00:26:33] Speaker B: He's Jesse. It's Mac Butler. I mean it's a big deal but I think there's going to be some kickback big time on how so there's a Facebook group that I discovered that kind of goes into a lot of detail more details but it's called Just in the nick of crime and it kind of goes over stories that are not getting the news they need and very interesting. But it is crazy that he's been released. Everything I can see so it always.
[00:27:01] Speaker A: Seems like the ones that finally do something just completely heinous crazy have been they have a mile long criminal record that they just keep posting bail and getting out of.
[00:27:12] Speaker B: Yeah.
[00:27:12] Speaker A: I mean the guy that broke into my office a couple years ago, he's been arrested 8 million times and he bails out and is at some point when does that stop because it's or when's he going to really hurt somebody or do some really damage to something.
[00:27:28] Speaker B: Like my friend's dad that I grew up with. I mean he was literally accused of rape and murder sat in a life sentence and his buddy that he was with that night who they were easily to able to peg them as. Oh that's who did this. He got a death sentence and death penalty which basically her dad did too. He was taken from her as a kid and she had no dad this whole time. Well then come to find out when DNA started really being. He really fought and pressed to get his DNA. They were innocent and they let them go. Finally let them walk the streets after he had spent a lifetime without his daughter and my friend without her dad.
[00:28:07] Speaker A: He.
[00:28:07] Speaker B: He was innocent. He. The man who actually did it was in jail for something else.
[00:28:12] Speaker A: Wow.
[00:28:13] Speaker B: Yes.
[00:28:14] Speaker A: The DNA that that is such a fortunate thing because so many people have now gotten out that were accused.
[00:28:21] Speaker B: His name is Dennis Fritz. That's the name of the. The man. And I. I can't remember the name of his friend, but, I mean, there's been stories about him and. Pretty amazing story, but, yeah, horribly sad.
[00:28:35] Speaker A: So, yeah, something needs to be done.
[00:28:37] Speaker B: But then you've got these people. Yeah, I mean, it's there. The proof is there. And they're getting off. They're walking the streets. So that's the end of our catching up. Yeah, I think. And then something will come to me. So that's all, folks.
[00:28:52] Speaker A: We will see you next week.
[00:28:53] Speaker B: Bye.
